TIPS FOR A HEALTHY SELF ESTEEM: IMBIBE A POSITIVE SELF TALK

The loudest voice is not found in your friends or in your family. The loudest voice is found in your head,  because it is with you all day, at all times, even in your dreams.

Therefore, it is pertinent that you talk to yourself in a positive, kind voice. It is an irony how we talk to a lot of people kindly, but we berate ourselves daily?
The reason why you are so intimated is because of that negative voices in your head and until you silence them, you can never be truly happy.

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